Laban Health

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Welcome to Laban Pilates

Pilates Classes and Teacher Training Studio

Pilates is a form of exercise suitable for every one of all ages. Laban provides a comfortable friendly environment aimed to make your experience as enjoyable as possible. Our Studio is open to both male and female clients of all fitness abilities.

We provide both Private and Group Studio Sessions tailored to your specific needs. These sessions combine both Mat Work and Machine based exercises. We also offer a range of Pilates Classes which focuses on a structured set of Mat Work based exercises.

Check out our range of classes.

Our Studio is a Teacher Training Studio we train all our own Pilates Practioners to a very high standard. Our Pilates Teacher Training Course at Laban is accredited by the Pilates Foundation™. You will learn within our Largest built purpose Pilates Studio with the latest equipment and access to one of the largest specialist dance libraries in the UK.

For more information on our Teacher Training course click here.

*New For 2012*

We are very happy to present our new and exciting CPD Workshop Programme for Health Professionals, Pilates and Dance Practioners and Students on Pilates Teacher Training Programmes. Please click here for the full programme.

To see our Pilates Studio Click here to see a 360 virtual tour!

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This page was updated on: 21/05/2012

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Where we are

Where we are


Laban
Creekside
Deptford
SE8 3DZ

Existing Clients

Pilates button

Pre and Post Natal Classes

Pre and Post Natal Classes

Low impact exercise to help you prepare for motherhood

Click here for more information

Studio Bridging Programme

Studio Bridging Programme

We are accepting applications for our Studio Bridging Programme. Deadline for applications is the 30th September 2012.

Click here for more information