Monica discovered Pilates during her physical theatre training as it helped her to overcome a very debilitating knee injury. Monica so enjoyed the teaching she received at Trinity Laban and the knowledge it gave her about her body and mind that she wanted to help others enjoy those benefits.

Monica trained at Trinity Laban where she had the opportunity to meet extraordinary teachers and had excellent research facilities. Monica applies a somatic approach to Pilates, with an emphasis on making connections between the body and the mind, focusing on enjoying movement, facilitating fluidity whilst paying attention to alignment and breath.

Monica teaches both Pilates matwork and studio work in London and is still involved in physical theatre both in its creative aspects and in the training of performers.

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