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Address: Trinity Laban Conservatoire of Music and Dance,
Faculty of Health,
London, SE8 3DZ
Phone 1: +44 (0)20 8691 8600
Monica discovered Pilates during her physical theatre training as it helped her to overcome a very debilitating knee injury. Monica so enjoyed the teaching she received at Trinity Laban and the knowledge it gave her about her body and mind that she wanted to help others enjoy those benefits.
Monica trained at Trinity Laban where she had the opportunity to
meet extraordinary teachers and had excellent research facilities.
Monica applies a somatic approach to Pilates, with an emphasis on
making connections between the body and the mind, focusing on
enjoying movement, facilitating fluidity whilst paying attention to
alignment and breath.
Monica teaches both Pilates matwork and studio work in London
and is still involved in physical theatre both in its creative
aspects and in the training of performers.
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Stay up-to-date with performances and activities happening at Trinity Laban.
Faculty of MusicKing Charles CourtOld Royal Naval CollegeGreenwichLondon SE10 9JFTel: +44 (0)20 8305 4444Faculty of DanceLaban BuildingCreeksideLondon SE8 3DZTel: +44 (0)20 8305 9400
Trinity Laban is funded by the Higher Education Funding Council for England (HEFCE)