Welcome to Trinity Laban Pilates

Pilates is a holistic movement system to support, strengthen and lengthen the body. It aims to increase body awareness focusing on breathing, precise alignment, fluid articulation and coordination of the whole body. Pilates is beneficial as a complementary approach in dealing with a wide range of medical conditions. Pilates is suitable for everyone and, because of the low impact, for people of all ages. Trinity Laban provides a comfortable friendly environment aimed to make your experience as enjoyable as possible. Our Studio is open to both male and female clients of all fitness abilities.

We provide both Private and Group studio sessions tailored to your specific needs. These sessions combine both Matwork and Machine based exercises. We also offer a range of Pilates classes which focuses on a structured set of Matwork based exercises.

To see our Pilates studio Click here to see a 360 virtual tour!