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Trinity Laban are pleased to announce that they have received funding from City Bridge Foundation to continue delivery of the Dance for Wellbeing programme in Greenwich following the closure of Greenwich Dance.

Weekly creative movement classes across Greenwich that aim to improve mental and physical wellbeing in an inclusive and fun environment.


Tuesdays 16.00 – 17.00 at The Nest

Wednesdays 10.30 – 11.30 at The Plumstead Centre

Wednesdays 13.30 – 14.30 at Thamesmead Moorings

Wednesdays 16.00 – 17.00 at Woolwich Library

Fridays 15.00 – 16.30 at The Plumstead Centre

Class description

Led by dance artist Maria Ghoumrassi these classes will refocus energy, deepen your connection to the body and leave you feeling confident, energised and grounded. A typical session will begin with a seated or standing warm up, a check in with your body and breath followed by movement explorations and improvisations.

No previous dance or movement experience is necessary and sessions are open to all adults 18+

Term Dates

w/c 26 February – w/c 23 March

w/c 22 April – w/c 20 May

w/c 3 June – w/c 1 July


Please contact Kara Coffey if you have any questions  or require further information Tel: 020 8305 9414