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Join us for Silver Sunday

We are running two FREE workshops as part of Silver Sunday, a national day of free activities for older people.

The workshops are open to all levels of ability and no previous experience of singing or dance is required.

Date: 1st October 2023

Time: 10:30 AM – 1:00 PM

Venue: Laban Theatre, Deptford SE8 3DZ

Directions: The nearest rail is Deptford or Deptford Bridge. Buses from Lewisham to Wavelengths stop on Creekside: 47

Whether you’re an older adult looking for exciting activities or a younger friend accompanying them, we are open to all.

Schedule of activities listed below.


You can attend one or both of the workshops.

Singing and Song Writing Workshop 10:30 – 11:30

Our friendly and inclusive singing and song-writing workshop will make your heart sing, no matter your previous experience. Guided by our skilled facilitator, we will warm up our voices with some well known songs and then come together to write our very own song by the end of the session

Refreshment Break 11:30 – 12:00

Free refreshments provided.

Dance Workshop 12:00 – 13:00

This creative dance workshop will be suitable for all levels of ability. Our experienced teacher will provide options at different levels, so that you can go at your own pace. The session will lead you through a gentle warm up followed by some creative movement and a cool down stretch. This is the perfect opportunity to try something new which will get your body moving and push your creativity.