Trinity Laban Health
At Trinity Laban Health we provide an extensive
range of complementary therapies and bespoke Pilates classes
everyone can benefit from. Our Pilates studio sits alongside our
clinic rooms creating an integrated service for
you.
Health Treatments
All our therapies can treat a wide range of
conditions from problems such as stress and anxiety to muscular and
neurological problems. Our treatments aim to target the specific
symptoms as well as help to promote a feeling of
well-being.
Our Trinity Laban Health therapy rooms sits alongside our
Pilates studio creating the advantage of an integrated referral
system where health professionals and Pilates teachers can fully
support a client. With three state-of-the-art treatment rooms for
physical therapy and a team of highly skilled therapists you are
guaranteed to leave feeling relaxed and revived.
Our Range of Treatments
- Acti-Taping
- Acupuncture
- Aromatherapy
- Bowen Technique
- Craniosacral Therapy
- Feldenkrais
- Myofascial Release Therapy/Structural Integration
- Physiotherapy
- Sports Massage
- Tui Na Massage
Pilates Studio
Pilates is a holistic movement system to support, strengthen and
lengthen the body. It aims to increase body awareness focusing on
breathing, precise alignment, fluid articulation and coordination
of the whole body. Pilates is beneficial as a complementary
approach in dealing with a wide range of medical conditions.
Pilates is suitable for everyone and, because of the low impact,
for people of all ages. Trinity Laban provides a comfortable
friendly environment aimed to make your experience as enjoyable as
possible. Our Studio is open to both male and female clients of all
fitness abilities.
We provide both Private and Group studio sessions tailored to
your specific needs. These sessions combine both Mat Work and
Machine based exercises. We also offer a range of Pilates classes
which focuses on a structured set of Mat Work based exercises.
