Physiotherapists treat a comprehensive range of conditions, using a wide spectrum of rehabilitation exercise programmes to ease your pain and to restore normal function and movement.
Physiotherapy is available:
Tuesday - Saturday
45 minute Initial Appointment - £60.00
60 minute Follow-up appointment - £75.00
45 minute Follow-up appointment £60.00
30 minute Follow-up appointment - £45.00
Concessions available for students with a valid student ID.
Physiotherapists use treatment techniques such as manipulation and massage together with ultrasound and other forms of electrotherapy, to effectively reduce pain, swelling and inflammation. Each client receives a thorough assessment that determines the diagnosis of their condition. Individual rehabilitation protocols are tailored to meet specific needs.
Physiotherapy can help with a wide range of symptoms/conditions, including:
- Repetitive and overuse injuries
- Sports injuries
- Knee and hip problems
- Arthritic pain and stiffness
- Leg pain and sciatica
- Ankle and foot problems
- Whiplash injuries
- Golfers and tennis elbow
- Acute and chronic back pain
- Postural problems
- Shoulder, neck and wrist pain
- Joint disorders
The benefits of Physiotherapy:
- Injury prevention
- Function and performance improvement
- Pain relief
- Range of movement improvement
- Postural correction
BSc (Physiotherapy), MSc (Dance Science), HCPC, MCSP, RAD, RTS, AIDTA
Katy is a Senior Dance Specialist Physiotherapist who has been a part of the team at Trinity Laban Health since 2014. She is also a Lecturer in Dance Science for the Royal Academy of Dance.
Katy completed an MSc in Dance Science at Trinity Laban, prior to which she was working as a Dance Specialist Physiotherapist, Ballet Teacher and Pilates Instructor in the private and vocational dance training sectors. This wealth of experience gives Katy an in depth understanding of what is required of performing artists and subsequently their unique needs when it comes to injury prevention and rehabilitation.
Katy’s approach to her work is founded on a passion for long term solutions, which require consideration and addressing of whole body neuromuscular activation patterns. With a focus on localised injury sites reinforced by correction of compensation strategies and muscular imbalance, Katy aims to facilitate holistic rehabilitation and recovery. She also strongly advocates for in-depth client education, striving to ensure performers are able to self-manage their conditions and continued training and performance following treatment.
Katy’s post graduate training has enabled her to create a broad-spectrum approach to assessment and injury management including a range of manual therapy techniques, taping and tailored exercise prescription. She is a recognised healthcare practitioner on the One Dance UK directory and an active member of the International Association of Dance Medicine & Science.
Katy deals with a broad spectrum of conditions including:
- Acute and chronic dance & sports injuries
- Back and neck pain
- Shoulder Dysfunction
- Foot and ankle injuries
- Lower limb biomechanics
- Flexibility optimisation
- Core stability
- Postural analysis
- Redressing muscle imbalance for optimal training
- Developmental delay
- Neurological Dysfunction
Clinic days (open to students and non-students) - Tuesdays, Thursdays & Saturdays
Pilates (Trinity Laban students only) – Tuesdays & Thursdays
MSc (Physiotherapy) BA (Sport, Health and Exercise), HCPC, MCSP
Colette is a Dance Specialist Physiotherapist at Trinity Laban and specialises in Musculoskeletal, Sports and Performing Arts Injuries. She qualified as a Physiotherapist in 2009 with an MSc from the University of Birmingham. Prior to this, she completed a BA (Hons) degree in Sports Science at the University of Durham.
Through her work in private practice as a Senior Physiotherapist, Colette has treated pre-professional and professional dancers from a variety of genres, West End artists and musicians. She is a member of One Dance UK as a healthcare practitioner and has extensive experience of working with elite athletes including GB and international athletes and elite football players at professional football clubs in the UK. This variety of experience means that Colette has a comprehensive understanding of the injury prevention and rehabilitation needs of elite performers.
A strong interest in the mind and body, a passion for helping people and a lifelong love for sport and performing arts were what led Colette to pursue a career in Physiotherapy. She has a holistic approach to assessment and treatment. From her postgraduate clinical experience and training she has developed a comprehensive approach including; movement competency screens, manual therapy, soft tissue techniques, sports massage therapy, taping, clinical Pilates, individualised exercise prescription and gym and field based rehabilitation. She has an interest in the psychological aspects of injury and elite performance and utilises skills gained from further training in motivational interviewing, cognitive behavioural therapy and mindfulness to help athletes and performers on their journey.
Colette promotes education to clients regarding their conditions and encourages self-management strategies for pain, rehabilitation and injury prevention, ensuring clients feel empowered to return to and maintain training and performance
Colette deals with a broad spectrum of conditions including:
- Sports and Performing arts injuries
- Acute and overuse injuries
- Tendon, ligament and joint injuries
- Back and neck pain
- Lower limb injuries
- Upper limb injuries
- Muscular imbalance
- Pelvic and groin pain
- Neurological e.g. sciatica, neck, shoulder and arm pain
- Pre and post-operative conditions
- Pre and post-natal muscle and joint pain
Clinic days (open to students and non-students) - Mondays and Wednesdays