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Dance, Health and Wellbeing findings published

Wed 22 September 2021

Collaborative research between Trinity Laban, the University of Exeter and Dance in Devon has found that more effective partnerships between medics and dance professionals are needed to discover the benefits of dance to health.

Researchers,  including our Dance Science and Learning and Participation teams, have worked to identify the impact of dance as an artform on health and wellbeing and to find the best methods for exploring this.

The research, which took place between September 2019 and April 2021, included a systematic literature review, focus groups with people working to promote dance for health, and a symposium.

It found that the creative and artistic character of dance impacted on health and wellbeing, contributing in key areas including sense of identity, belonging and feelings of self-worth.

Those who took part in the study said links between these impacts and factors such as touch, vulnerability, affect, presence, trust and embodiment are key issues in dance for health, but little understood and worthy of greater attention. They called for more work to develop appropriate methods and vocabularies to address these topics.

Those interviewed said there should be greater acknowledgement of the combined physicality, artistry and self-expression that dance entails during future research. They called for more collaboration with dancers so that their expertise could support this, more co-research and evaluation with participants to include their voices and perspectives and more cross-sector research involving respected dance and health partners.

The report also calls for new scales and methodologies to be used by researchers that measure and capture dance on its own terms, and better use of film and individual testimony to illustrate the benefits of dance to a wider audience.

Professor Emma Redding, Head of Dance Science at Trinity Laban said –

“We were delighted to undertake this collaborative project with colleagues at the University of Exeter and Dance in Devon, investigating the contribution that dance makes to health and wellbeing. Work such as this aligns both with the tremendous programme of participatory dance we offer to local communities as well as the significant research we undertake in the field of dance science. This research was an exciting journey to be a part of as it highlighted important findings as well as revealing gaps in the literature warranting further investigations.”

Dr Sue Smith, Executive Director of Dance in Devon added –

“It has been a privilege to work with University of Exeter and Trinity Laban on this project to understand the impact of dance on our communities more deeply. We see the positive effects of dance in the studio, outdoors and on screen with our communities week-by-week so it was fascinating to work with academic colleagues to delve further into the ways in which the art of dance contributes to health and wellbeing. Our collaborative approach enabled broad perspectives and experiences to inform the process and the research has sparked some important leads for further attention.”

Associate Professor Kerry Chappell, Graduate School of Education, University of Exeter, and the project’s Principal Investigator commented –

“This research, including the systematic literature review has allowed us to put the contribution of dance to health more rigorously on the arts and health map. We are grateful to the University of Exeter Wellcome Centre for Cultures and Environments of Health for such positive support throughout. This work is grounded in partnerships with Trinity Laban and Dance in Devon stretching back twenty years, and represents cutting edge expertise in the field; we now have an exciting and strong foundation to develop future research and practice that can evidence and catalyse the impact of the aesthetic, artistic and creative contributions of dance on wider health.”

Discover more about our Dance Science research.