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Let me move

/ an exhibition

Dancers in rehearsal, choreographer Theo stands in a small fourth position, legs bent. Dancers improvise behind him

Let me move was birthed from frustration into release,

I wanted to explore a process that included everyone everywhere,

A human expression,

2020 has been tough for everyone. I tried to listen to what I felt we all may need.

Let me move – explores energy in motion and emotional release through movement and breath. Let me release in motion, let me feel in motion, let me be. Surrender to the moment in time. Breathe.

Theo TJ Lowe

A collaboration

/ Theo TJ Lowe x TL with Transitions Dance Company

Choreographer Theo TJ Lowe sits on a piano stool in the centre of a studio space

Let me move was created by TL alum and Associate Artist Theo T J Lowe and 2020 dance graduates, working amid Covid-19 restrictions. These images were captured throughout the process by photographer Felix Ursell.


Let me release in motion, let me feel in motion,

Surrender to the moment in time.



Let me move | Performance Film


/ the dancers

a further look

/ into rehearsals

Watch the making of let me move


/ the creative team

Choreographer Theo TJ Lowe rehearsing Transitions Dance Company for Let me move

Choreographer: Theo TJ Lowe

Born and raised in London, Thēo trained at the Brit school for Performing Arts and Technology and Trinity Laban graduating with a BA (Hons) in Dance Theatre after which achieving a Post Graduate at London Contemporary Dance School. Performing and touring with companies such as Hofesh Shechter, T.R.A.S.H – (Netherlands), The Drowned Man PunchDrunk Theatre, Akram Khan company’s production ITMOI as well as the Olympic opening ceremony.

And most recently National Theatres, Salome (London) 2017.

Thēo is an associate artist at Akram Khan Company, as well as the new associate artist at Trinity Laban, 2019 -2021. Theo is also choreographer / movement coach for singer / songwriter FKA Twigs 2018 – present (Magdalene tour 2019).

Thēo Inart have been funded by the Arts Council England since 2018 with the support of creative producer, Rachel bradbear. Creating work based on masculinity & manhood.


Coralie Calfond, Laure Dubanet, Sarah Hirsch, Belinda Roy, Lewis Sharp, Phoenix Tanner, Hannah Wallace

Creative Team

Composers: Emily de Gruchy, Joshua Kaye

Costume Designer: Lorna Isles

Musician: Tom Plumridge

Voice: Theo TJ Lowe

TL Team

General Manager, Transitions Dance Company: Lee Bamford

Artistic Director, Transitions Dance Company: David Waring

Director of Dance, Trinity Laban Conservatoire: Sara Matthews